Prospective nursing students may ask themselves “How stressful is nursing school?” and “Is nursing school really as hard as everyone says it is?”. Students who choose to attend nursing school make wise decisions, but the decisions do not come without some consequences. Nursing school students have a vast number of responsibility that they may or may not know how to handle. Stress is one of the biggest problems that nursing students have. Managing their stress is at the center of their success in nursing school.
Stress You Will Encounter While in Nursing School
Attending nursing school comes with stress that students must manage if they want to be successful in their respective programs. Stress can come in different forms for different students, but the following are a few of the stressors that students will experience in nursing school.
- Grades – Students must maintain a certain GPA in order to stay in their respective nursing programs. It can be very stressful for students since they may have to compete for positions in their nursing programs with other nursing students.
- Study Sessions – It may be necessary for students to study for 4 hours or more per day for their nursing classes. It can be stressful to balance studying, attending classes, and maintaining their personal lives.
- Clinical Experiences – Students can expect to cram a great deal of knowledge and time into their clinical experiences. Their opportunities to gain hands on experience may cause a great deal of stress.
- Finances – Attending nursing school can be very stressful. Many students have to juggle working a job and attending nursing school, which can cause additional stress.
Consequences of Stress While in Nursing School
The consequences of stress on nursing students are endless. Stress affects students in the following ways:
- They may experience health issues. Stress can bring about health problems that range from anxiety to headaches. They may experience changes in their mood that will affect them in school. It is very important that these nursing school students take good care of their health.
- Their grades may suffer. Maintaining grades is one of the most important things that students must do in nursing school. Failing courses and making low grades affect their ability to succeed in their nursing program.
- They may have problems sleeping. Those suffering from stress may have difficulty sleeping, which can cause huge problems. Sleep deprivation can cause nursing school students to miss study time, fail tests and exams, perform poorly during their clinical experiences, and much more.
List of Ways on How to Manage Stress While in Nursing School
The great thing about stress is that it is manageable. Nursing school students must exercise stress management techniques if they want to be successful in their programs. The following are ways to manage stress while in nursing school:
- Exercise – This is one of the greatest stress relievers. Exercising for 20 minutes or more three or more times per week can help nursing student manage their stress.
- Quiet Time –Sometimes it is good just to get some time away from everything. Students need to designate a portion of their day to doing something for themselves so that they prevent stress.
- Sleep – Studies show that people need at least 8 hours of sleep per day. Getting enough sleep can help students succeed in nursing school.
- Manage Time – Students should set realistic goals for how they need to spend their time in nursing school. Time management is at the center of their success.
Stress comes with nursing school so it is important for students to find ways to decrease their daily stressors. Managing and balancing time is one of the most important things that nursing school students can do while in school.
Thinking about going to Nursing School?
Are you contemplating going to nursing school, or are you actually in nursing school right now? Nursing school can be challenging, especially if you do not know what to expect. Here is a great guide by S. L. Page BSN, RN called “How to Pass Nursing School“. This book gives you detailed information about how to pass nursing school from beginning to end. S.L. Page, the creator of this website, complied all the information students what to know about nursing school into one easy to read guide. She gives in depth information on how to succeed in nursing school.
S.L. Page graduated from nursing school with honors and passed the NCLEX-RN on her first try. In this eBook, she reveals the strategies she used to help her succeed.
Here is what the book looks like: