I just saw a helpful video by Sarah a RN about the benefits of compression socks. However, I’m not sure if I should purchase knee high or thigh high socks. I’m a teacher that gets cramps on my legs.
Lately a lot of cramps in my left hamstring since I started running. An ultrasound showed that I have slightly poor circulation. Please advise about the better compression socks for me – knee or thigh high. Thank you kindly!